Essential Organic Bulgur Wheat - 500g

Essential Wholefoods

£2.35
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Essential Organic Bulgar - 500g packet.

A long-standing form of cracked whole-wheat. It has an excellent taste and is good nutritionally.

Instructions for Use: Bulgar has been steamed already, so cooks faster. Use one cup of Bulgar to two cups of water, bring to the boil and simmer gently for 15 - 20 minutes. Before serving, fluff with fork & season to taste.

Ingredients: Bulgar (Bulgur) Wheat

Allergens: (Wheat) GLUTEN

Packet: plastic