Essential Organic Bulgur Wheat - 500g
Essential Organic Bulgar - 500g packet.
A long-standing form of cracked whole-wheat. It has an excellent taste and is good nutritionally.
Instructions for Use: Bulgar has been steamed already, so cooks faster. Use one cup of Bulgar to two cups of water, bring to the boil and simmer gently for 15 - 20 minutes. Before serving, fluff with fork & season to taste.
Ingredients: Bulgar (Bulgur) Wheat
Allergens: (Wheat) GLUTEN