Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha, varnishkes and potato knish. Buckwheat has long been a staple of Eastern European cuisine, where it is used in stews and porridge. Often found toasted or milled, this raw 'groat' form is delicious as an alternative to bulgar wheat, or rice. It is also delicious added to salads once cooked, or alternatively, you can sprout it and then eat hot or cold. They can also be ground into flour and are the basis for Soba noodles. They can also be used as a breakfast cereal and is naturally gluten free!
Ingredients: Buckwheat* – *Organically produced ingredients
Allergen Advice: We cannot guarantee non contamination from any allergen.
