Mung beans have a delicate flavour and are a versatile ingredient suitable for adding to many dishes; they're excellent in curries, dals and salads and can also be added to soups, casseroles and stews for bulk, and used to improve the protein content of vegetable dishes.
Excellent low fat source of vegetable protein
High in fibre and rich in iron
Contains vitamin C
High in potassium
Ingredients: Mung Beans
Country of origin: China
Cooked, their creamy taste suits soups, casseroles and mixed grain dishes. Can also be ground into a flour.
