Self-Care Journal
Start your wellness journey with our deluxe self-care journal. You'll have the perfect companion to track your habits, plan daily goals and to-dos, reflect and review your monthly progress, and nourish your mental health.
Enjoy the enhanced focus that comes from taking time to set your intentions each day, week and month. The journal also includes a gratitude section and self-care plan to ensure that you leave plenty of time for taking care of yourself, too. Experience the benefits of this ultimate wellness companion.
Features 160 undated pages
Monthly review
Weekly planning & habit tracking
Daily wellness & goal planner
Self-care plan
Health symptom tracker
Notes
2 ribbons bookmark
Gold foil gilded edge
Materials Cover: Suede Hard Cover, Gold Foil Stamping Care
Instructions Wipe clean
Dimensions Size: 160x197mm 80 sheets, 100g